ADHD In Women: Myths And Facts Behind ADHD In Women
Symptoms of ADHD in Women Adults
Although ADHD symptoms are more common in males and females however, women can be affected by the disorder as well. The symptoms can change depending on the time of year, and hormone fluctuations during the menstrual cycle, pregnancy, or menopause can cause them to worsen.
Being diagnosed and receiving treatment is the first step. Managing ADHD through therapy and medication can improve relationships, work and school performance.
Signs and symptoms
Women with ADHD often have inattentive symptoms rather than the hyperactive/impulsive type more common in boys and men. This could be due to the brain's structure or levels like estrogen. Also, female hormones change during menstrual cycles as well as during pregnancy and perimenopausal and can impact the way ADHD medication works. ADHD symptoms can be concealed or worsened by anxiety, depression, and other mood disorders. Women with these comorbid conditions often feel more shame about their symptoms and don't inform their doctors and make it difficult for them to get diagnosed and treated.
Untreated ADHD can cause issues in a variety of areas of a woman's life. For instance, it could make it difficult to keep an occupation or maintain a schedule for schoolwork. It can also cause financial issues, like forgetting appointments or bills and missing payments. It can also affect relationships and cause feelings of low self-esteem. Women who suffer from ADHD have a difficult time navigating societal expectations for gender roles. They also tend to internalize their issues, which can lead to increased distress and relationship difficulties.
The symptoms of ADHD tend to get worse as time passes. They may also become more apparent when a woman is stressed or undergoing a major life event. If a woman divorces or is pregnant or has children, she may experience more issues with symptoms at work or home.
Women can learn how to manage their symptoms by combining therapy and behavioral strategies. Therapists can help them improve their overall functioning by teaching them the art of time management and organizational skills. You might also find it beneficial working with an ADHD coach or join an ADHD support group.
Diagnosis
Because of gender stereotypes, women and girls may have difficulty getting an accurate diagnosis due to the tendency to conceal ADHD symptoms. Symptoms of ADHD in girls and women tend to be more inattentive, whereas boys and men often have hyperactive/impulsive symptoms. Due to this distinction in the presentation of symptoms, girls and women are more likely to be undiagnosed or misdiagnosed than males and females.
Inattentive ADHD symptoms may include a lack of focus, confusion or problems with time management at home and at work. This could lead to missing appointments, having trouble paying bills on time, and difficulty keeping up with schoolwork or work. Symptoms of the hyperactive/impulsive type of ADHD in women can present as restless behavior, frequent need to move around, difficulty staying quiet or talking out loud or saying nonsensical words or phrases. These symptoms can disrupt relationships, affect school and work performance and cause issues at home or in the course of a relationship.
For many years, ADHD has been considered an illness that affects only boys and men. The first studies of ADHD focused on the behavior of boys who were hyperactive, which helped in the development of the diagnostic criteria and rating scales still in use today. This led to the notion that ADHD was a problem only for boys. Many women and girls weren't diagnosed with ADHD because their behavior was not consistent with the stereotypes.
As girls and adolescent girls grow into adults, they could have issues navigating everyday life with untreated ADHD. In addition the struggles they face to organize their finances, maintain an orderly home and keep up with daily routines can result in feelings of being inadequate. Women can also be affected by mood disorders like anxiety and depression that can make it more difficult to seek treatment.
Treatment
There are a variety of treatments for adults suffering from ADHD, including medications. Stimulant medications like methylphenidate (Ritalin(r)), dextroamphetamine/amphetamine salts (Adderall(r)) and lisdexamfetamine (Vyvanse(r)) help improve focus and motivation, reduce impulsiveness and hyperactivity, and increase working memory and verbal memory. They can also reduce anxiety and depression symptoms. Your doctor will inform you about the medications that are best for your needs.
In addition to medication Your doctor may also recommend therapy. Therapists who specialize in ADHD can help you learn how to manage your symptoms and build self-esteem. They can also teach you healthy strategies to cope and help your family members understand the condition. They can offer cognitive behavior therapy, which teaches to recognize negative thoughts and replace with more realistic ones. Or adhd in women checklist can offer family psychoeducation which helps your loved one to understand ADHD and develop strategies for coping.
Women can experience different ADHD symptoms as compared to men. For example women with inattentive type ADHD might struggle to stay organised at home and at work or be forgetful of appointments and bills. In contrast, a woman with the hyperactive/impulsive subtype of ADHD may be more disruptive in social and professional settings. In the end, they may feel misunderstood or even embarrassed by their behavior.
Changes in hormone levels throughout the menstrual period, menopausal cycle and pregnancy could influence your ADHD symptoms. Your treatment plan will depend on the current levels of hormones and your age and stage of life. You might notice that your symptoms are more severe during pregnancy because the surge of estrogen can help balance the chemicals in the brain. Your doctor may also suggest taking part in a clinical study. These studies explore new ways to prevent, detect or treat diseases and conditions.
Medication
Women suffering from ADHD have their own unique difficulties when it comes to managing their symptoms. They have to deal with a complex interplay between gender expectations and executive function problems. They also have to deal with the sensitivity of rejection which can lead them to feel ashamed when they don't live up to social expectations. This makes it difficult for them to build and keep relationships. They may develop coping strategies to cover up their issues, and they may attempt to blend into. This can mask ADHD symptoms. In addition, they struggle to identify their own distressing emotions and often assume their behaviors are "normal."
Due to these factors females and girls are less likely than males and boys to receive an accurate diagnose. Furthermore their symptoms tend to be more inactive than hyperactive, and therefore aren't likely to trigger alarm. This could cause them to be misdiagnosed and delayed in treatment.
Medicines can manage the chemical imbalances that cause the symptoms of ADHD in women and girls. The stimulant drugs are typically the first choice for patients with ADHD. However, they need to be monitored closely as some people may have a serious reaction to these drugs. Other drugs that do not stimulate are also available, and they can be combined with psychotherapy or other behavioral treatments to reduce symptoms.
It is essential for people with ADHD to tell their health care provider about any issues they have had prior to being diagnosed to ADHD, because they can utilize this information when preparing the treatment plan. They can also request for their doctor to refer them to a mental healthcare professional who has experience treating ADHD both in girls and women. These specialists can offer psychotherapy and counseling along with lifestyle management techniques such as job accommodations, school accommodations.
Support
Women with ADHD have a myriad of issues that can lead to misdiagnosis and a lack of recognition of symptoms. Rating scales for ADHD tend to be biased towards male behaviors, and women who suffer from the condition are more likely to develop more internalized symptoms such as depression and anxiety (Quinn & Madhoo, 2014). Women are more likely to exhibit different symptoms, with inattentive symptom presentation being more common than hyperactive or impulse symptoms.
The first step is talking to a primary care provider. They can evaluate your symptoms and recommend you to an expert in mental health. Many women find that a diagnosis helps them face their issues more effectively and manage them better.
A doctor will typically prescribe medication to help regulate brain activity and control symptoms. Non-stimulant medications are also available for certain people. Doctors can also suggest therapy, such as cognitive behavioral therapy, which assists people change negative thought patterns and behavior. They can also offer advice on ways to improve communication and relationships.
To manage the symptoms of ADHD requires the support of loved ones. Family therapy and marriage counseling can help people comprehend the difficulties ADHD creates in their lives. They can also learn how to manage issues that result from inattention or impulsive behavior, like forgetfulness and difficulty making decisions.
Many people with ADHD are reluctant to ask for assistance or admit that they require help. A doctor can help overcome this hurdle by explaining how ADHD affects them and teaching them strategies for coping to improve their performance in the classroom and at work. They can also request coworkers and teachers for small accommodations to make it easier to achieve their goals in their job or classes.